Adult Classes (18+)

Adult Beginner/Intermediate Ballet
Unleash your inner ballerina!  Learn the basics of ballet while toning, stretching, and moving to elegant
music.  The perfect fix for the ballet novice or just to get a great workout.

Adult Intermediate/Advanced Ballet
For the adult who already knows the basics, this exciting class will expand your stretch, strength, and
understanding of technique.  Speak with one of the directors for placement.

Adult Beginning/Intermediate Tap & Adult Intermediate/Advanced Tap
Always tapping those toes? ...this is your class!  Learn to channel your groove into the methods of tap
dance in this vibrant adult class (prior experience required for Tap II.)

Belly Dance (Beginner & Intermediate/Advanced) (Troupe Udjat in residence)
instruction in Classic,  Modern, and Folkloric styles of Egyptian, Arabic, Lebanese, and Greek dance.  Gain
confidence, self esteem and get fit all in a fun filled atmosphere (prior experience required for
Intermediate/Advanced Belly Dance; beginner sections starting soon.)

Adult Ensemble
Nothing beats the fun of performing!  This class is for the adult dancer interested in experiencing
choreography for the stage.  Dancers are involved in choosing their genre and music for their routines.  
Dancers who are taking a class or have been enrolled in a class during the current  season participate for

Adult Hip-Hop
Have fun exploring urban, funk, and street jazz styles and moves in an energetic environment!  Get your
groove on!

Adult Contemporary
For the dancer with previous modern dance experience, this class visits the pillars of classic modern
dance technique while exploring contemporary styles and movements.
Motion41 Dance offers Omaha's most exciting program for
individuals 18 and over.  Our Adult classes feature a
comprehensive roster of dance styles, several experience
levels, convenient class times, and a professional atmosphere.  
Scroll down for more information...

Dancers in the Adult Division may wear any combination of dancewear or workout attire that they wish, as
long as they are able to stretch and move freely.  Leotards, tights, sweatpants, fitted t-shirts, tank tops, jazz
pants, and track pants are just a few examples.  Crop top/vest type tops are recommended for Bellly
dance classes.  For dancers with long hair, it is best if their hair is pulled back out of the face, including
long bangs that extend past the eyebrows.  Some foot wear recommendations are listed below:

Ballet:    (women) pink ballet slippers
(men) black or white ballet slippers

Jazz:  we recommend Capezio "Freeforms" or suede sole jazz shoes (no jazz boots or sneakers)

Tap:  tap oxford

Lyrical:  jazz shoes, ballet slippers, or dance "paws" (if jazz shoes, suede sole recommended)

Belly Dance, Contemporary, Pilates/Stretch:  no shoes needed, ballet slippers may be worn if

Select dancewear items and shoes are available for sale by order.  Visit or call the office for info.
To View the Class Schedule,